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Sesoris reference data

Food container size and capacity data

Use this table to match a container to a meal, shelf, lunch bag, or freezer drawer. It lists 20 popular containers and links each row to the manufacturer source used for the record.

20

manufacturer-sourced records

2 brands

Rubbermaid and Glasslock

mL + cup

capacity shown in both units

Swipe horizontally to see all table fields.

Food container size and capacity data
BrandModelCapacityDimensionsMaterialMicrowaveFreezerSource
RubbermaidBrilliance Small Rectangle 1.3 Cup308 mL / 1.3 cup6.027 × 3.869 × 1.688 inPlasticYesYesOfficial source
RubbermaidBrilliance Medium Rectangle 3.2 Cup757 mL / 3.2 cup4.875 × 8 × 5.25 inPlasticYesYesOfficial source
RubbermaidBrilliance Large 9.6 Cup2,271 mL / 9.6 cup11.046 × 7.595 × 3.095 inPlasticYesYesOfficial source
RubbermaidTakeAlongs Medium Square 5.2 Cup1,230 mL / 5.2 cup6.372 × 6.982 × 4.125 inPlasticYesYesOfficial source
RubbermaidTakeAlongs Medium Rectangle 8 Cup1,893 mL / 8 cup9.75 × 6.25 × 4.25 inPlasticYesYesOfficial source
RubbermaidEasyFindLids Medium Divided 4.8 Cup1,136 mL / 4.8 cup9.352 × 9.352 × 2.229 inPlasticYesYesOfficial source
RubbermaidBrilliance Salad Container Medium Deep 4.7 Cup1,112 mL / 4.7 cup8.125 × 5.355 × 3.385 inPlasticYesYesOfficial source
RubbermaidBrilliance Round Leak-Proof 6.97 Cup1,649 mL / 6.97 cup9 × 7.5 × 3.75 inTritan plasticCheck labelYesOfficial source
RubbermaidBrilliance Round Leak-Proof 2.17 Cup, 2 Pack513 mL / 2.17 cup4.75 × 6 × 7 inTritan plasticCheck labelYesOfficial source
RubbermaidBrilliance Pantry Sugar 12 Cup2,839 mL / 12 cup7.9 × 5.4 × 7.1 inBPA-free plasticNoYesOfficial source
GlasslockOCST-040 Square 1.5 Cup355 mL / 1.5 cup4.5 × 4.5 × 2.25 inTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCST-090 Square 3.3 Cup781 mL / 3.3 cup5.75 × 5.75 × 2.75 inTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCST-165 Square 6.0 Cup1,420 mL / 6.0 cup7 × 7 × 3 inTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCCT-019 Round 0.7 Cup166 mL / 0.7 cup3.75 in diameter × 1.75 in hTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCCT-045 Round 1.6 Cup379 mL / 1.6 cup5 in diameter × 2.25 in hTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCCT-085 Round 3.1 Cup733 mL / 3.1 cup6 in diameter × 2.75 in hTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCCT-148 Round 5.4 Cup1,278 mL / 5.4 cup7.25 in diameter × 3 in hTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCRT-048 Rectangle 1.6 Cup379 mL / 1.6 cup5.75 × 3.75 × 2.25 inTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCRT-090 Rectangle 3.5 Cup828 mL / 3.5 cup7 × 5 × 2.75 inTempered glassYes, glass onlyYes, glass onlyOfficial source
GlasslockOCRT-173 Rectangle 6.3 Cup1,491 mL / 6.3 cup8 × 6.25 × 3 inTempered glassYes, glass onlyYes, glass onlyOfficial source

How to read the numbers

mL values are rounded from the manufacturer cup value using 1 US cup = 236.588 mL. They are a convenient comparison unit, not a promise that every container should be filled to the rim.

Dimensions are reproduced in the unit and order shown by the manufacturer. A set page may describe the outside footprint of the set rather than one individual container, so use the linked product page when cabinet clearance matters.

For Glasslock rows, the microwave and freezer notes refer to the tempered-glass container. Lids are polypropylene and should be removed or used only as instructed by the manufacturer before heating.

Quick size guide

  • Under 500 mL: sauces, snacks, cut fruit, and single portions.
  • 500 to 1,000 mL: lunch portions, leftovers, and prepared sides.
  • 1,000 to 2,000 mL: family sides, meal prep, and larger leftovers.
  • Over 2,000 mL: bulk ingredients, pantry storage, and batch cooking.

Keep the source in view

Manufacturers can change packaging, dimensions, and care instructions. This reference was checked on 2026-09-24. Open the source in the relevant row before making a purchase or heating decision, especially when the lid is involved.

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